Professor Sam Cartwright-Hatton

University of Sussex


Hello and welcome to the Parenting With Anxiety Study.

We all want our children to thrive but parenting with anxiety can be a challenge. The world does not always seem like a safe place. However, there is evidence that, with the right support, anxious parents can develop new ways to help their children take flight. 

The Parenting with Anxiety project is testing a new online course to help parents who experience anxiety and their children so they can become more confident together. 

The online course is practical - you will learn skills and exercises designed by leading anxiety researchers to try out with your child. 

It’s flexible - requiring a commitment of just 20 minutes per week at whatever time suits you.


It’s convenient - you can do it on your smartphone, tablet or computer, wherever you feel comfortable.

Read on to find out more

Meet the Team

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