Professor Sam Cartwright-Hatton
University of Sussex
Hello and welcome to the Parenting With Anxiety Study.
We all want our children to thrive but parenting with anxiety can be a challenge. The world does not always seem like a safe place. However, there is evidence that, with the right support, anxious parents can develop new ways to help their children take flight.
The Parenting with Anxiety project is testing a new online course to help parents who experience anxiety and their children so they can become more confident together.
The online course is practical - you will learn skills and exercises designed by leading anxiety researchers to try out with your child.
It’s flexible - requiring a commitment of just 20 minutes per week at whatever time suits you.
It’s convenient - you can do it on your smartphone, tablet or computer, wherever you feel comfortable.
Read on to find out more