Can an online course help families where a parent has anxiety?

The Parenting with Anxiety project is testing a new online course to help parents who experience anxiety, and their children, so they can become more confident together. 

We all want our children to thrive but parenting with anxiety can be a challenge. The world does not always seem like a safe place. However, there is evidence that, with the right support, anxious parents can develop new ways to help their children take flight.

Professor Sam Cartwright-Hatton

Clinical Psychologist and Principle Investigator

NEW COURSE

The Parenting with Anxiety project is testing a new online course to help parents who experience anxiety and their children so they can become more confident together. 

PRACTICAL

The online course is practical - you will learn skills and exercises designed by leading anxiety researchers to try out with your child.

FLEXIBLE

It’s flexible - requiring a commitment of just 20 minutes per week at whatever time suits you.

CONVENIENT

It’s convenient - you can do it on your smartphone, tablet or computer, wherever you feel comfortable.

Meet the Team

Questions?